Protection on Nov 4Below UV 3 all dayUV 3 or higher, local time
Solar noon11:59 AMwhen the sun is highest
Sunrise · sunset6:53 AM · 5:05 PMlocal time
Peak1around 1 PM
Sun protection on Wednesday, November 4
Low No protection needed. You can safely stay outside using minimal sun protection (EPA).
What the UV index scale meansHourly UV forecast
| Hour | UV index | Exposure |
|---|---|---|
| 12 PM | 0 | Low |
| 1 PM | 1 | Low |
| 2 PM | 0 | Low |
Recent UV forecasts in Ames
Across 7 available forecast dates from Oct 29, 2026 to Nov 4, 2026, the forecast peak ranged from 0 to 3 (highest on Oct 29, 2026).
| Date | Peak UV | Exposure |
|---|---|---|
| Wed, Nov 4 | 1 | Low |
| Tue, Nov 3 | 0 | Low |
| Mon, Nov 2 | 1 | Low |
| Sun, Nov 1 | 2 | Low |
| Sat, Oct 31 | 0 | Low |
| Fri, Oct 30 | 1 | Low |
| Thu, Oct 29 | 3 | Moderate |
UV index today near Ames
| City | Distance | Peak today |
|---|---|---|
| Ankeny, IA | 21 mi | — |
| Johnston, IA | 24 mi | — |
| Urbandale, IA | 28 mi | — |
More: Iowa UV index · Ames frost dates · West Okoboji Lake water temperature · UV index explained